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Low-Carb Pumpkin Muffin Recipe | POPSUGAR Fitness
FITNESS

Low-Carb Pumpkin Muffin Recipe | POPSUGAR Fitness

You can find no purpose you cannot get pleasure from some pumpkin-spice-flavored goodness on a minimal-carb diet program. When you may possibly have to pass on a PSL, pumpkin itself is reasonably small-carb — and when it arrives to baked goods like pumpkin breads and muffins, reduced-carb sweeteners and flours are all you need to …

Attention: Enlightened Just Launched New Keto Ice Cream Bars
FITNESS

Attention: Enlightened Just Launched New Keto Ice Cream Bars

In August, Enlightened brought us its keto collection, seven pints of ice cream containing less than one gram of sugar and one gram of net carbs per serving. Now, one month later, the company is going smaller, but keeping it cool and keto with Enlightened keto ice cream bars. At 180 to 190 calories, one …

Low-Carb Thanksgiving Side Dishes | POPSUGAR Fitness
FITNESS

Low-Carb Thanksgiving Side Dishes | POPSUGAR Fitness

If you’re following a low-carb diet, you may already be dreading the holiday season, a notoriously difficult time to avoid gaining weight, let alone try to lose it. This November, try swapping out some of the more traditional Thanksgiving recipes for these flavorful, low-carb side dishes. They are simple to make but still feel festive; …